Today was much easier than yesterday! After only 2 days, I am already starting to feel better and have more energy. Maybe it's psychological - but who cares! I was able to work from home this afternoon, which usually means I have a couple of snacks throughout the day. Not today! I had breakfast, lunch, and dinner and that's it! I was also able to do a workout while on a break from working... and did another one later that night at my normal time. Hoping Day 3 will be just as smooth :-)
My lower stomach is a dull-achy and I am taking that as a sign that my workouts are working. For tomorrow I am going to work really hard at getting the appropriate amount of water intake.
Here is what I ate today:
Breakfast: 1 cup of mixed fruit (strawberries, pineapple, grapes, and cantaloupe)
Lunch: Healthy choice meal
Dinner: 2 slices of cheese pizza and 1 bread stick
Snacks: no snacks again today!
Drinks: 2 Diet Dr. Pepper's and 4 glasses of water
Workout: 45 minutes on Gazelle
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