I forgot to post my menu and exercise yesterday - OOPS!
Yesterday was a good day and bad day. I lost 4 pounds - YAY- but I also worked from home, which generally means I munch more often. I did go over my calorie allowance slightly. And for some reason, I was extremely hungry by 5pm and could barely wait for dinner.
Breakfast: Bagel-ful & Carnation Instant Breakfast Sugar Free
Lunch: Lean Cuisine frozen meal
Dinner: Chicken enchiladas and mashed potatoes
Snacks: Fiber One 90 calorie granola bar, another bagel-ful
Drinks: 3 Diet Dr. Peppers and 8 glasses of water
Exercise: 40 minutes on Gazelle
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