Day three is done! Phew!
Today was not too bad. However, I did find myself facing temptation shortly after lunch. I walked by our "food cube" at work and saw some mini Hershey bars. MMMM... chocolate :-) I walked by the desk, sat in my chair still thinking about the Hershey Bar, opened my email and saw an email from an old MOPS friend. She was just giving me a bit of encouragement for my journey. Talk about perfect timing! I immediately forgot about the Hershey bar and went to refill my water!
I did a bit of research today and found several different types of frozen meals and soups that are very low calorie. I am going to stock up on some this weekend. I have found that I do better when I eat very low calorie meals for breakfast and lunch, and then a bit more for dinner. It gives me motivation throughout the day to hold out for a good dinner.
Today I ate
Breakfast: 1 cup of mixed fruits (strawberries, pineapple, grapes, and cantaloupe)
Lunch: Healthy choice frozen meal and 2 cups of strawberries
Dinner: 2 slices of pizza and 3 bread sticks
Snacks: Mozzarella cheese stick
Drinks: 3 Diet Dr. pepper and 6 glasses of water
Exercise: 30 minutes on Gazelle
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