Weigh in Day!

Hello


Today was my first weigh in day.  Well, I weighed myself Monday morning for my "starting weight" so it has really only been 4 full days of diet and exercise... but I wanted Fridays to be my regular weigh in day.  So this morning I step on the scale and viola:  


DOWN 4 POUNDS!


Hip Hip Hooray!


Now, I know this is mainly water weight being shed and that every week will not be this level of loss.  But for now, it was great motivation that all my hard work is paying off!  


I will post today's menu and exercise in another post later today.